“You are a champion of your own existence. You are choosing the best life for your best self. If not, think about what makes you happy and start there. The journey starts with you; You get yourself up in the morning, You shut your own eyes to sleep, The skin on your back is [...]
Category: Mindfulness
2018: Environmental Impacts and Starting Small
"You cannot start living your life until you start pushing the boundaries." -E, 2018 It is the time to ask questions of yourself and of the world. It is time think outside the box. It is the time to get uncomfortable. Why is ‘xyz’ the way it is? How did ‘xyz’ happen? Living [...]
Environmentalism | The Why
This post was inspired by the ideas discussed in Michael Pollan’s 1991 work, Second Nature: A Gardener's Education--a read that I found interesting in its entirety and would recommend to others. Motivated by Pollan’s words as a guide, a correlational comparison can be drawn between the progression of early human evolution and the [...]
8 Topics I Pursue in My Gratitude Journal
Keeping a journal has allowed for me to develop and organize my thoughts. Not only have I found journaling also relaxing in its own right, I feel that I have a better understanding of myself and how I want approach (and set the path of intention for) the rest of my life. See the [...]
A Gratitude Journal: To Set Aside Time to Think About Time
In a society that lauds “overworking” and whereby constant and chronic periods of stress are viewed as “the norm”, I ask, couldn’t we all benefit to take some more time for ourselves to determine what makes each one of us individually happy? Is something like this possible? Where does this “time for ourselves” originate? [...]