The sky is the limit with green veggies! Kale, broccoli, broccoli rabe, spinach, brussels sprouts, peas, and collard greens are among the few of the greens that I can name off the top of my head! If you are not used to eating these with your meals, start with small and manageable servings [...]
Category: Food Culture
Another 5 reads on Minimalism, Veganism, Wellness, and Navigating Food Culture
I couldn't help but put together another list of interesting reads! Devoured: From Chicken Wings to Kale Smoothies – How What We Eat Defines Who We Are – Sophie Egan (Published May 2016) Egan reveals, in exhaustive detail, the ins and outs of American food culture. I personally found this one as an audiobook [...]
Top Five Reads on Minimalism, Veganism, Wellness, and Navigating Food Culture
Besides long titles, what else do these books have in common? Reading is one of the most relaxing ways to enjoy an evening. I can’t think of a better way to unwind after a long day. I’ve also noticed that I can sleep through the night much better than if I had chosen to check [...]