The sky is the limit with green veggies! Kale, broccoli, broccoli rabe, spinach, brussels sprouts, peas, and collard greens are among the few of the greens that I can name off the top of my head! If you are not used to eating these with your meals, start with small and manageable servings [...]
Vegan Treats | Bethlehem, PA I first found out about Vegan Treats through Yelp and was able to determine the address and store hours from there. Since my first discovery of this amazing bakery, I have ordered cakes for several occasions including a co-worker's birthday, intended for both vegans and non-vegans alike! So [...]
When I first considered veganism as a lifestyle change, I unexpectedly came across some incredible resources to glean information and ease my transition. In this age of the internet, featuring a growing utilization of social media, information can travel from person to person instantaneously while reaching a wider array of audiences. Long gone [...]
This month's recipe is Golden Milk. This aromatic, warm, and tasty beverage pairs well with a small cup of coffee and bowl of oatmeal or cereal for a wholesome and filling breakfast in the morning. Additionally, try as a cozy night cap with good book in hand for the evening. The spices used [...]
“You are a champion of your own existence. You are choosing the best life for your best self. If not, think about what makes you happy and start there. The journey starts with you; You get yourself up in the morning, You shut your own eyes to sleep, The skin on your back is [...]
January 2018 marks the one-year anniversary of keeping a 100% vegan kitchen (free of animal products) in my home ...as well as my 10-month "veg-iversary" (which is apparently "a thing") or 10 months of a complete plant-based diet. Only two months away for the real thing! ; ) In this way, I thought [...]
"You cannot start living your life until you start pushing the boundaries." -E, 2018 It is the time to ask questions of yourself and of the world. It is time think outside the box. It is the time to get uncomfortable. Why is ‘xyz’ the way it is? How did ‘xyz’ happen? Living [...]
This post was inspired by the ideas discussed in Michael Pollan’s 1991 work, Second Nature: A Gardener's Education--a read that I found interesting in its entirety and would recommend to others. Motivated by Pollan’s words as a guide, a correlational comparison can be drawn between the progression of early human evolution and the [...]
Keeping a journal has allowed for me to develop and organize my thoughts. Not only have I found journaling also relaxing in its own right, I feel that I have a better understanding of myself and how I want approach (and set the path of intention for) the rest of my life. See the [...]
In a society that lauds “overworking” and whereby constant and chronic periods of stress are viewed as “the norm”, I ask, couldn’t we all benefit to take some more time for ourselves to determine what makes each one of us individually happy? Is something like this possible? Where does this “time for ourselves” originate? [...]
Due North Vegan 