Minimalism is not the automatic assumption that one’s space should resemble an unfamiliar or sterile-like quality. It is not about a life lacking in enjoyment for possessions. It is also not merely a trendy “buzzword” contained in the latest news story.

In short, Minimalism is a self-guided and empowering lifestyle that affords one both the mental and physical freedoms to focus less on material objects.

Minimalism does not solely entail single or multiple sessions to “reduce clutter” or involve an “inherent sense” to “organize more efficiently”. It’s about understanding that material possessions have weight (physical and mental) and cost time, money, and energy to purchase, maintain and dispose of once exhausted.

It’s also about not constantly (subconsciously or consciously) feeling “one step behind” or “in the shadows” of our materialistic “more is better” consumer-driven market. It is about being cognizant of the balancing act that occurs when we attempt to tame our evolutionary fueled desires to “stock pile in case of emergency”. What are the consequences of applying that principle to multiple areas in our lives, not just in terms of belongings? It is about moving beyond these inherent and environmentally driven forces to determine what truly matters in life on our own terms.

Minimalism is about the complete elimination of “excess” from one’s life. It is about determining what is necessary –the usable, the essential, the beautiful, and the inspiring. Concurrently, it is also about determining and then ridding one’s life of the unnecessary –the clutter, the unusable, the toxic, and the barriers to success. The mere starting point of this lifestyle is eliminating the excess from the physical space (home/apartment, etc.).

For me, minimalism means maintaining a space that aligns with my newfound values ––values that I deem essential in terms of motivating me to be my best self and make the most of each day.

As the excess is eliminated, so goes the unwanted mental background noise that otherwise prevented deep interpersonal thought. To me, the peak of minimalism is to reach a high level of mental clarity. I understand that anything extra or in excess would disrupt this clarity.

I have an undeniable sense of peace knowing that all my possessions are ones that are essential and thoughtfully chosen. This is the same peace that I am able to carry with me, and dependably rely upon daily, as I navigate the world outside of my oasis.

 

 

 

[Photo Credit — Jake Epstein — Hingham, MA]